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For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...
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For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...
The Surprising Effect of Statin Drugs on Blood CoQ10 Levels
If you take a statin drug to help lower your blood cholesterol, it’s a good bet you are also lowering...
Vitamin C: 5 Ways to Get Enough (at the Right Time) for Immune Health
One of your best strategies to maintain healthy immune function during the fall and winter months (and all year long)...
Prenatal Choline Supplement Boosts Baby’s Brain Function, New Study Shows
More than 25 years of research in laboratory rats consistently shows that choline supplementation to the maternal diet delivers life-long...