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Deep Breathing Exercises for Stress Management
When you’re stressed or anxious, your breathing becomes shallower, your chest may feel tight, and you may breath rapidly, hyperventilating,...
9 Things We Like about the Sustainability of Krill Oil
As we learn more about the possible health benefits of omega-3 fatty acids, such as studies suggesting they may help...
What is CBD, Is it Safe, and Does It Actually Work?
It has been hard to miss the buzz around CBD over the last few years. Since 2018, August 8 has...
Microplastics in the Body: What Are the Risks and How Can You Rid Yourself of Them?
There has been a lot of information about microplastics emerging recently, and both environmental campaigners and health professionals are concerned....