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Preventing Heart Disease with Genetics and Advanced Testing
Cardiovascular disease (CVD) is the leading cause of death of Americans killing over 300,000 men each year and almost as...
How to (Really) Eat 5 Servings of Veggies a Day
Experts recommend we eat five to 13 servings of vegetables and fruits a day, but say that only one in...
15 Nutrients Your Brain Needs
Alzheimer’s is a progressive, incurable disease that destroys memory and affects thinking and eventually behavior. Studies find that food nutrients...
8 Home Office Ergonomic Mistakes You’re Making
Millions of Americans worked from home for more than a year because of the pandemic. A recent CBS News poll...
Chill Out with this Zesty Summer Soup!
Farmer’s markets and gardens are bursting with fresh produce and it’s the perfect time to enjoy a cold and zesty...
How Sustained-Release Technology Mimics Digestion
Sustained-release technology is in the news lately as more companies develop ways for supplements to be released over time rather...