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Keep Your Brain Young
We’ve written before about the benefits of a Mediterranean diet. We know it has heart-protection benefits, can help prevent cancer...
Eat Better
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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle
You may have heard of probiotics, but have you heard of their helpful counterpart prebiotics? Prebiotics are non-digestible dietary ingredients...
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Live Well
Your Perfect Heart-Healthy Day
You want to take control of your heart health and we’re here to help. Here’s your perfect heart-healthy plan from...
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Live Well
Medical Terms, Made Simple
A1C. A test that measures average blood glucose over a period of up to three months by looking at how...
Eat Better
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Eat Breakfast. Stay Healthy.
You’ve surely heard the saying, “breakfast is the most important meal of the day.” But is that just an old...
Get Moving
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Why Doctors Recommend ENDUR-ACIN®
When your doctor recommends that you add niacin to your heart healthy diet and lifestyle program, it’s a good bet...