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Get Moving Live Well

Targeting Exercise-Induced Leaky Gut

Leaky gut isn’t a typical nutrition concern for athletes and other active adults. That mind space is typically reserved for...

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Eat Better Live Well

Ask A Doctor - April 2018 Edition

For our first installment of our Ask A Doctor series, we talked to Martin Milner, M.A., N.D, a Board Certified...

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Don’t Stop Snacking, Snack Smarter!

Snacking can be the superpower that gets you through the day, or the thing that sabotages your healthy eating efforts...

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Protecting the Heart | The L-Arginine – Nitric Oxide Connection

L-arginine (ARG) is key to heart health and helps us heal from major stress or trauma. It’s a necessity for...

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