HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Featured Article

Are You at Risk for a Heart Attack?

High blood pressure, diabetes, a family history of heart attacks. That’s an obvious list of issues that up your chances of a heart attack. But did you know there are several surprising risks you might never have thought of?Here are...

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Health Tips

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Live Well

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Add beans to meatloaf, spaghetti sauce, and chili. Or puree beans and add as a thickener to soup, stews, and...

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Live Well

Beat Back-to-School Stress

The switch from summer mode to fall can be a tough one. One day you’re sleeping late then slowly making...

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Get Moving Live Well

5 Things You Must Do If You’re Diagnosed with Diabetes

Today is the start of National Diabetes Month. If you’ve just been diagnosed, you are now one of over 25...

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Get Moving Live Well

Walking vs. Running: Which is Better for You?

Can a brisk walk really be as good for you as a hard run? According to research done at the...

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Live Well

Are You at Risk for a Heart Attack?

High blood pressure, diabetes, a family history of heart attacks. That’s an obvious list of issues that up your chances...

Read more

Live Well

The New Blood Pressure Guidelines

If you didn’t have high blood pressure last week, you may have it now. Even if your blood pressure hasn't...

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