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Why Thyroid Health is Essential for Healing Your Metabolism

The thyroid gland– that butterfly-shaped organ nestled in your neck– plays a pivotal role in regulating metabolism and overall health....

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Eat Better Have Fun

Have a Safe 4th of July

The 4th of July is a time to celebrate. But if you don’t take some simple precautions, a celebration can...

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Eat Better Live Well

Why Eggs Should Be Back on Your Menu

If you find yourself asking for egg whites only you’re not alone. Egg yolks have been demonized for years for...

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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle

You may have heard of probiotics, but have you heard of their helpful counterpart prebiotics? Prebiotics are non-digestible dietary ingredients...

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Eat Better

3 Nutrients You Need Now

You’ve heard the expression food is fuel? It’s more than just a cliché. Our bodies need power in order to...

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Eat Better Live Well

A Healthy Mother’s Day

Don’t know what to get Mom (or sister who’s a mom or daughter who’s a mom) for Mother’s Day yet?...

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