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Have a Safe 4th of July
The 4th of July is a time to celebrate. But if you don’t take some simple precautions, a celebration can...
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Why Eggs Should Be Back on Your Menu
If you find yourself asking for egg whites only you’re not alone. Egg yolks have been demonized for years for...
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Keep Your Brain Young
We’ve written before about the benefits of a Mediterranean diet. We know it has heart-protection benefits, can help prevent cancer...
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6 Ways Prebiotic Plus Can Help Support Your Healthy Lifestyle
You may have heard of probiotics, but have you heard of their helpful counterpart prebiotics? Prebiotics are non-digestible dietary ingredients...
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3 Nutrients You Need Now
You’ve heard the expression food is fuel? It’s more than just a cliché. Our bodies need power in order to...
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3 Foods That Can Save Your Life
Do you think that cancer is the number one killer in this country? Many people do. But in fact, it’s...