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Live Well
5 Things You Need to Know About Niacin
Niacin is our go-to supplement for keeping the heart strong, promoting cholesterol balance, and supporting a healthy metabolism. But other...
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Feeling Blue? 3 Foods That Make You Feel Better
We all get a little cranky sometimes, but I’ve got good news for you. Happiness is just a forkful away....
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Keep Your Home Safe
Your home is supposed to be where you feel most comfortable. But is it the place where you feel the...
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Live Longer and Better in 2019
The fountain of youth … something we all want, yes? Staying younger may be easier than you think. With just...
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7 Things About Phytosterols & LDL Cholesterol You Need to Know
For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...
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The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)
For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...