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Live Well
So Long Colds and Flu
For some people, the winter season means at least one—usually more—colds. But it doesn’t have to be that way. Because...
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Live Well
What are Prebiotics? – Ask a Doctor – May 2018
Though their positive effects have been researched by scientists for many years, the power of prebiotics has been widely misunderstood...
Eat Better
Live Well
Five Ways to Keep Your Supplements Straight
You committed yourself to good health. And with that comes a regular routine of supplements. But sometimes, no matter how...
Eat Better
Live Well
Get a Healthy Glow All Winter
Lotions and potions can take a bite out of your wallet, but the secret to radiant skin can actually be...
Live Well
7 Ways to Cope with a Chronic Illness Diagnosis
When you’re diagnosed with a chronic illness, it’s natural to feel different waves of emotions. Fear, sadness, or anger may...
Live Well
A Super Fun Way to Keep Your Brain Young
We all want to keep our minds sharp and well-tuned as we age. And a new study just found there’s...