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Doctor Insights on Preventing or Reversing Cardiovascular Disease

Cardiovascular disease is a leading cause of death in America, claiming a life every 34 seconds. But we’re not powerless...

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Ways to Safely Detox Your Body

Toxins are everywhere in our daily lives. Chemicals are in household products, foods, and the atmosphere. Our bodies can get...

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6 Ways to Prioritize Your Health This Year

Instead of being a helpful way to kick off the year, New Year’s goals and resolutions cause stress and anxiety...

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Fiber – A Mighty Cardiovascular Protector

What do you know about fiber? It’s in the name of some cereals you might never buy.It’s okay in a...

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Everything You Need to Know About Gut Health

Gut health affects nearly every aspect of our well-being, possibly every aspect. Research continues to show the huge role gut...

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I Have High Cholesterol! Now What?

Whether you’re 25 or 75, if you’ve just been diagnosed with high cholesterol, you may be wondering “now what?!” First,...

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