Health Tips | Eat Better

Articles

Eat Better Live Well

Is There Heart-Healthy Food in Your Kitchen?

Temptation lurks all around us. Why should it be in your home? To make sure you surround yourself with the...

Read more

Live Well

Get More Energy This Fall, in 5 Simple Steps!

The weather is getting crisper, and the leaves are starting to fall. And you probably want to get outside and...

Read more

Eat Better News on EP

Our Story

It all started with a simple idea. Terry Hammerschmidt, the technical director and formulator for a regional pharmaceutical company, wanted...

Read more

Eat Better

Foods to Make You Feel Good

You’ve no doubt heard of the word inflammation. But what exactly is it and what does it have to do...

Read more

Eat Better Live Well

Pack in the Protein

If you’re over 30, you have a problem. Starting at that age, most people lose muscle each year — sometimes...

Read more

Live Well

Six Silly Ways to De-stress

Meditation, yoga, running a 5K …. All good choices to manage stress. But sometimes you just need to do something...

Read more