HEALTH TIPS

Living well is serious business. And sometimes not so serious. We've delved into the data to bring you the most cutting-edge health and wellness research, practical diet and lifestyle tips, plus all the primary terms you'll need to be the healthiest you can be.

Health Tips

Articles

Eat Better Live Well

Beat the End-of-Summer Blues

As summer’s nearing a close, that means it’s time to say so long to barbecues and beaches. And for some...

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Eat Better Live Well

3 Foods You Should Never Eat

Heart disease is the leading cause of death in this country, for both men and women. About 610,000 Americans die...

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Live Well

A Holiday Gift (You Can Give Yourself)

The holidays are a time for giving to others. But it’s also important to give to yourself. And the most...

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Eat Better Live Well

A Healthy Mother’s Day

Don’t know what to get Mom (or sister who’s a mom or daughter who’s a mom) for Mother’s Day yet?...

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Eat Better

5 Things You Need to Know About Choline

Choline is one of the most undervalued – and often overlooked – essential nutrients. In fact, nutrition experts estimate that...

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Eat Better

Joints Ache? Here’s Help.

There’s no question that exercise is good for you. But sometimes, exercise can lead to pain and stiffness throughout the...

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