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How Sustained-Release Technology Mimics Digestion
Sustained-release technology is in the news lately as more companies develop ways for supplements to be released over time rather...
Are Medications Stealing your Nutrients?
Most of us take a prescription or over-the-counter medication and these drugs may be robbing us of essential nutrients. One...
Power Salad – Just What the Doctor Ordered!
When have you high cholesterol, changing your diet is one of the first recommendations your doctor will likely give, because...
Supplements Your Heart Will Love
Forty years ago, your doctor probably wouldn’t have checked your cholesterol levels or talked to you about lifestyles that keep...
Beans & Greens Recipe | A Delicious Mediterranean Superfood Soup
Beans, beans, the magical fruit, the more you eat, the more you … get antioxidants, protein, potassium, magnesium, iron, calcium,...
How to Read Supplement Labels Like a Pro
Have you ever bought a supplement knowing the daily dose you want only to discover that it takes five pills...