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Live Well

Avoid Outdoor Safety Hazards

Summer is here, and it’s time to head outdoors! But with all the fun that comes in the sun, there...

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Live Well

Tips for Keeping Your Cholesterol in Check

Right now, over 102 million Americans 20 years and older have cholesterol levels that are outside of the healthy range....

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Eat Better Live Well

Five Ways to Keep Your Supplements Straight

You committed yourself to good health. And with that comes a regular routine of supplements. But sometimes, no matter how...

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Eat Better Live Well

Get a Healthy Glow All Winter

Lotions and potions can take a bite out of your wallet, but the secret to radiant skin can actually be...

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Eat Better Live Well

Soothe Upset Stomach This Season

The holidays are synonymous with overindulgence. Whether it’s too much travel, eggnog, or helpings of sweet potato pie, this time...

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Eat Better Live Well

3 Foods You Must Eat to Lower Cholesterol

You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...

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