Health Tips | Mental Health

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Walking for Wellness: The Benefits of a Daily Stroll for Your Mind and Body

We are all aware of the benefits of regular exercise for our physical and mental health. However, many people are...

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CoQ10 and Statins: Why Statin Users Should Take CoQ10

Are you taking a statin? Since more than one in four Americans over age 40 are using prescription cholesterol-lowering medication...

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Feeling Down? Try these Proven Antidepressant Foods

If you’ve been feeling low, have ongoing depression, or are concerned about the mood of a loved one, a half...

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Pantethine’s Pivotal Role in Your Body

Pantethine, an active form of vitamin B5, supports healthy cholesterol levels, lipid metabolism, and liver health. Pantesin® is a high-quality,...

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The Science of Winter Blues: Beating Seasonal Affective Disorder (SAD)

As the nights draw in, the weather gets colder, and winter casts its icy spell, you might find yourself grappling...

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Heart Health After 50: The Best Supplements for Your Cardiovascular System

As we age, taking care of all aspects of our health becomes more important than ever. By prioritizing a balanced...

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