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The Sunlight Vitamin: The Power of Vitamin D and How to Get More Of It

We all know that plants require plenty of sunlight in order to grow, thrive, and remain healthy, But did you...

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Bored of Your Workout? 5 Great Ways to Make Fitness Fun This Summer

When it comes to getting fit, many people say that staying committed to their fitness routine is their biggest challenge....

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What is CBD, Is it Safe, and Does It Actually Work?

It has been hard to miss the buzz around CBD over the last few years. Since 2018, August 8 has...

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Microplastics in the Body: What Are the Risks and How Can You Rid Yourself of Them?

There has been a lot of information about microplastics emerging recently, and both environmental campaigners and health professionals are concerned....

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Supplementing a Plant-Based Diet: 5 Supplements for Vegetarians and Vegans

Vegetarianism (not eating any living creature), pescetarianism (eating fish but no other meat), and veganism (cutting out all animal products)...

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