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Find a Medical Provider for Niacin Therapy
Niacin, also known as vitamin B3 or nicotinic acid, is often used to support the health of the heart and...
Fueling Your Brain: How Nutrition and Lifestyle Impact Mental Health
Millions of Americans struggle with mental health issues like depression, anxiety, or attention-deficit hyperactivity disorder (ADHD) – about 1 of...
4 of the Biggest Nutrition Myths: Busted!
There is no doubt about it: nutrition is complicated. The field is brimming with information and misinformation alike, and it...
4 Low-Impact Exercises to Keep Fit Without Damaging Your Joints
Maintaining a high level of physical fitness is vital for good health. However, when many people think of fitness, they...
Raising Healthy Eaters: Nutrition Tips for Parents of Kids and Teens
Raising healthy children in today's fast-paced world, in which we are inundated with convenience foods, flashy advertisements, and changing dietary...
The Impact of Omega-3s on Your Brain Health
It has been understood for some time that omega-3 fatty acids are associated with a range of health benefits, from...