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Why Chocolate is Good for Your Heart Health

Thinking of buying your Valentine some chocolate? Well now you can do it with confidence. Chocolate is not only irresistibly...

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5 Things You Need to Know About Niacin

Niacin is our go-to supplement for keeping the heart strong, promoting cholesterol balance, and supporting a healthy metabolism. But other...

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5 Things about Heart Health & the Omega-3 Index You Need to Know

If heart health is top of mind, you’ll want to know all the latest about the Omega-3 Index. Not only...

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Prenatal Choline Supplement Boosts Baby’s Brain Function, New Study Shows

More than 25 years of research in laboratory rats consistently shows that choline supplementation to the maternal diet delivers life-long...

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5 Reasons Your Doctor Will Prescribe a Mediterranean Diet (or Should)

The next time you visit your doctor, you could leave with an unusual prescription: Eat a Mediterranean-style diet. This is...

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10 Mind-blowing Revelations from 2021

Every year, we learn about breakthroughs in science and healthcare as well as lifestyle changes that can help us live...

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