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Boosting Co-Enzyme Q10 for Healthy Aging
When we talk about the body making less of an essential compound as we age, you might think that means...
10 Habits for Healthy Blood Pressure
Prolonged, untreated high blood pressure (hypertension) can cause heart attack, stroke, kidney disease, blindness, and death. Yet many of us...
Don’t Stop Snacking, Snack Smarter!
Snacking can be the superpower that gets you through the day, or the thing that sabotages your healthy eating efforts...
Protecting the Heart | The L-Arginine – Nitric Oxide Connection
L-arginine (ARG) is key to heart health and helps us heal from major stress or trauma. It’s a necessity for...
Watermelon Wonder Smoothie Recipe to Beat the Heat
Your hunger may plummet when temperatures soar, but you need nutrients for energy and optimal health! Don’t skip that meal...
Can a Plant Compound Help Maintain Glucose Balance? Researchers Say Yes
If you’re like many people, maintaining healthy blood sugar in the normal range may be one of your top health...