Health Tips | Heart Health

Articles

Cardiovascular Health for a Long, Active Life

When you hear the word “cardiovascular,” you most likely think of your heart. But the cardiovascular system is actually a...

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Tasty Twists on Traditional Holiday Dishes: Upgrade Your Recipes with Nutrient-Rich Ingredients

The holiday season is well and truly upon us and, for many people, the delicious foods we only enjoy at...

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Walking for Wellness: The Benefits of a Daily Stroll for Your Mind and Body

We are all aware of the benefits of regular exercise for our physical and mental health. However, many people are...

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7 Things You Need to Know About Sustained-Release Tablets

If you’re confused about sustained-release tablets, you’re not alone. The good news is you can get up to speed fast...

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8 Scary Consequences of Mouth Breathing

Mouth breathing is detrimental to your health. But if corrected, most of the scary consequences of mouth breathing can be...

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Live Well

Chestnuts Offer Surprising and Impressive Health Benefits

You probably don’t think much about chestnuts until a holiday crooner reminds that they’re good roasted over fires. The nutrients...

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