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Three Vitamins You’re Probably Not Getting Enough Of.

It’s no secret that most people don’t get the nutrients they need. And as they get older, things only get...

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Americans’ Favorite Supplements | Which Ones Do You Take?

Americans' use of supplements hit an all-time high in 2019 and continues to climb as we deal with the pandemic,...

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How Grape Seed Extract Safeguards Blood Vessel Health

Blood pressure is a key indicator of cardiovascular health, so keeping it in the normal range is vital. Grape seed...

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Boosting Co-Enzyme Q10 for Healthy Aging

When we talk about the body making less of an essential compound as we age, you might think that means...

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10 Habits for Healthy Blood Pressure

Prolonged, untreated high blood pressure (hypertension) can cause heart attack, stroke, kidney disease, blindness, and death. Yet many of us...

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Watermelon Wonder Smoothie Recipe to Beat the Heat

Your hunger may plummet when temperatures soar, but you need nutrients for energy and optimal health! Don’t skip that meal...

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