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Krill | How a Tiny Crustacean Can Protect Your Heart

It’s well known that omega-3 fatty acids are essential to our bodies. We can’t survive without them. They’re especially important...

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Eat Better

Three Vitamins You’re Probably Not Getting Enough Of.

It’s no secret that most people don’t get the nutrients they need. And as they get older, things only get...

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The Ultimate Watermelon Cucumber Salad

What do you get when you mix two iconic summer fruits, a nutty twist, and a spicy kick? The ultimate...

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Great News for Older Adults | Multi-Vitamins Help Boost Memory

As we age, most of us are concerned about protecting our memory as nearly half of people over 65 notice...

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