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Eat Better Live Well

Five Ways to Keep Your Supplements Straight

You committed yourself to good health. And with that comes a regular routine of supplements. But sometimes, no matter how...

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Live Well

A Super Fun Way to Keep Your Brain Young

We all want to keep our minds sharp and well-tuned as we age. And a new study just found there’s...

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Eat Better Live Well

Keep Your Valentine Happy

This week, the country celebrates Valentine’s Day. And while the go-to gratuity is usually flowers and chocolates, we’ve got some...

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Eat Better

7 Things About Phytosterols & LDL Cholesterol You Need to Know

For decades, adding plant sterols (phytosterols) to a healthy diet and lifestyle plan has been a go-to strategy for cardiologists...

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Eat Better Live Well

The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)

For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...

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The Ultimate Watermelon Cucumber Salad

What do you get when you mix two iconic summer fruits, a nutty twist, and a spicy kick? The ultimate...

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