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Get Moving Live Well

Are You Sitting Too Much?

Evolution wise, man (and woman) was not meant to park themselves on the couch all day. Back in the days...

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Eat Better

Joints Ache? Here’s Help.

There’s no question that exercise is good for you. But sometimes, exercise can lead to pain and stiffness throughout the...

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Eat Better Live Well

3 Foods to Fortify Your Winter Health Now

Staying strong and healthy all winter long can be as simple as adding three immune-boosting foods to your daily plate....

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Live Well

Is Your Barbecue Killing You?

The sun is shining, your friends are gathered around the grill, and you’re firing up some steaks, burgers and chicken....

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Eat Better Live Well

Don't Wash Your Hands with This (the FDA Says So)

If you’re washing your hands with antibacterial soap, thinking you’re doing everything you can to fend off germs this season......

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Live Well

Joints Ache? Here’s Help.

There’s no question that exercise is good for you. But sometimes, exercise can lead to pain and stiffness throughout the...

Read more