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Soothe Upset Stomach This Season
The holidays are synonymous with overindulgence. Whether it’s too much travel, eggnog, or helpings of sweet potato pie, this time...
3 Foods You Must Eat to Lower Cholesterol
You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...
The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)
For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...
The Surprising Effect of Statin Drugs on Blood CoQ10 Levels
If you take a statin drug to help lower your blood cholesterol, it’s a good bet you are also lowering...
How Grape Seed Extract Safeguards Blood Vessel Health
Blood pressure is a key indicator of cardiovascular health, so keeping it in the normal range is vital. Grape seed...
Boosting Co-Enzyme Q10 for Healthy Aging
When we talk about the body making less of an essential compound as we age, you might think that means...