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5 Ways to Reduce Your Risk of Stroke at Any Age

According to the American Heart Association, cardiovascular disease was responsible for over 900,000 deaths in the United States in 2021...

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The Sunlight Vitamin: The Power of Vitamin D and How to Get More Of It

We all know that plants require plenty of sunlight in order to grow, thrive, and remain healthy, But did you...

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Microplastics in the Body: What Are the Risks and How Can You Rid Yourself of Them?

There has been a lot of information about microplastics emerging recently, and both environmental campaigners and health professionals are concerned....

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Supplementing a Plant-Based Diet: 5 Supplements for Vegetarians and Vegans

Vegetarianism (not eating any living creature), pescetarianism (eating fish but no other meat), and veganism (cutting out all animal products)...

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