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Eat Better Live Well

3 Foods You Should Never Eat

Heart disease is the leading cause of death in this country, for both men and women. About 610,000 Americans die...

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Eat Better Live Well

A Healthy Mother’s Day

Don’t know what to get Mom (or sister who’s a mom or daughter who’s a mom) for Mother’s Day yet?...

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Eat Better

5 Things You Need to Know About Choline

Choline is one of the most undervalued – and often overlooked – essential nutrients. In fact, nutrition experts estimate that...

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Eat Better

Joints Ache? Here’s Help.

There’s no question that exercise is good for you. But sometimes, exercise can lead to pain and stiffness throughout the...

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Eat Better Live Well

3 Foods to Fortify Your Winter Health Now

Staying strong and healthy all winter long can be as simple as adding three immune-boosting foods to your daily plate....

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Eat Better Live Well

Don't Wash Your Hands with This (the FDA Says So)

If you’re washing your hands with antibacterial soap, thinking you’re doing everything you can to fend off germs this season......

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