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How Niacin Promotes Heart Health and Balanced Cholesterol
Niacin, nicotinic acid, does many amazing things in the body. Without it, over 400 different metabolic processes could not happen!...
Phytosterols - Nature’s Helper for Healthy Cholesterol
Eating healthy is one of the most successful ways to keep your cholesterol levels in check. Limiting foods with dietary...
Eat Better
Three Vitamins You’re Probably Not Getting Enough Of.
It’s no secret that most people don’t get the nutrients they need. And as they get older, things only get...
Americans’ Favorite Supplements | Which Ones Do You Take?
Americans' use of supplements hit an all-time high in 2019 and continues to climb as we deal with the pandemic,...
How Grape Seed Extract Safeguards Blood Vessel Health
Blood pressure is a key indicator of cardiovascular health, so keeping it in the normal range is vital. Grape seed...
Boosting Co-Enzyme Q10 for Healthy Aging
When we talk about the body making less of an essential compound as we age, you might think that means...