Free Therapy for the Blues and Pain? Science Says It’s Laughter

Free Therapy for the Blues and Pain? Science Says It’s Laughter

Learn why researchers say we need laughter now more than ever.

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Same You, New Spark: 11 Simple Ways to Get Inspired

Same You, New Spark: 11 Simple Ways to Get Inspired

Need a spark today? Try one of these inspiring ideas!

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Healthy Ice Cream for Breakfast

Healthy Ice Cream for Breakfast

A recipe for ice cream so healthy, you might eat it for breakfast!

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Have a Safe 4th of July
Have Fun

Have a Safe 4th of July

From grilling to swimming to fireworks, celebrate safely. Read about it here.

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