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Eat Better
The Real Reason You Should Feel Good About Your Multivitamin (And How to Choose a Great One)
For two decades, the daily multivitamin has reigned supreme as the most popular dietary supplement among American adults. Today, over...
Eat Better
Is There Heart-Healthy Food in Your Kitchen?
Temptation lurks all around us. Why should it be in your home? To make sure you surround yourself with the...
Eat Better
Get a Healthy Glow All Winter
Lotions and potions can take a bite out of your wallet, but the secret to radiant skin can actually be...
Eat Better
Live Well
3 Foods You Must Eat to Lower Cholesterol
You already know several foods to avoid to keep your cholesterol numbers healthy. But did you know there are also...
Eat Better
5 Things You Need to Know About Choline
Choline is an often overlooked essential nutrient. Learn why your body needs choline, and how you can ensure an optimal intake.
Eat Better
How to Have a Healthy Thanksgiving Without Feeling Deprived
You’ve probably heard that the typical Thanksgiving dinner can be up to 3,000 calories or more. And that’s not even...