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Inside, the 10 best gifts you can give without spending a cent.
Practicing Gratitude for Better Health
Inside, the many ways gratitude helps us have healthier, longer lives.
Foods to Avoid if You Have High Cholesterol
Keep your heart and brain healthy - skip these foods!
Simple, Brain-Boosting Berry Bark Recipe
Fight oxidative stress with chocolate and berries! Recipe inside.
Normal Aging or Signs of Dementia?
Are you or a loved one having signs of dementia? Find out inside.
